U Labs Healthy U L Carnitine

WHAT IS L-CARNITINE?

Although many people call L-carnitine an amino acid, it’s actually more of a vitamin-like substance that plays a number of roles in your body. It’s formed in your liver and kidneys and made from two essential amino acids (lysine and methionine). Some medical professionals prescribe L-carnitine in supplement form to help support those with heart conditions, diabetes, erectile dysfunction, and other health conditions. But because of its role in fat metabolism, it’s best known for its ability to aid in weight loss, particularly when combined with a healthy diet and exercise routine.

L-carnitine plays an essential role in the transportation of fats to the mitochondria, where they’re converted to energy. There’s a whole lot of science to it, of course, but to keep it simple, we’ll put it this way: L-carnitine could very well be the answer to your weight loss dreams. Take a look below at 5 benefits of L-carnitine weight loss supplement and how it can help you shed pounds both directly and indirectly.

1. L-CARNITINE BURNS FAT

With higher levels of L-carnitine, your body becomes more efficient at burning fat. Not only does this decrease the amount of fat that your body stores, but it also helps reduce visceral belly fat, the kind that surrounds your vital organs and potentially leads to fatty liver disease and other serious health conditions.

2. MORE ENERGY DURING AND AFTER A WORKOUT

As your body’s capacity for fat-burning rises, so does your energy level. L-carnitine not only helps you increase the amount of fat burned with every workout, but you also get more energy for better workouts and an active lifestyle.

3. L-CARNITINE BOOSTS YOUR METABOLISM TO HELP YOU LOSE WEIGHT

Taking that energy increase into your exercise routine will allow you to perform with more intensity, providing a boost to your metabolism. A more efficient metabolism significantly aids your weight loss program because you’ll increase the amount of calories you’re able to burn—even at rest.

4. ENHANCED RECOVERY FROM AN L-CARNITINE INJECTION

L-carnitine helps reduce the buildup of lactic acid in your muscles. Muscle lactate buildup is responsible for pain and muscle fatigue after an intense workout. L-carnitine helps clear out the lactate so you recover more quickly and can get back to that fat-melting exercise that’s so central to your weight loss program.

5. L-CARNITINE AIDS THE BODY’S IMMUNE SYSTEM

In addition to the fat-burning and weight loss benefits of L-carnitine, it also aids the body’s immune system and functions as an effective antioxidant as well. How does this connect to your weight loss program? Easy: The better you feel, the more likely you are to put on your gym clothes on and get your body moving.

It’s important to note that L-carnitine will not help you burn fat or lose weight if you don’t combine it with a healthy diet and exercise routine. If you’ve already established a healthy routine, but it doesn’t seem to be helping you shed pound.